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Archive for sharp fitness

FREE + FUN 1st Saturday in June! Join us!

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Our neighborhood workout group reunites THIS Saturday, June 2nd for a fun kick off to summer.  We hope you will join us as Anne Sharp of Sharp Fitness leads and talks to us about staying safe exercising in the summer heat!  As always, all ages and fitness levels are welcome! Join us!  Let’s get this community moving together!

  • 9.30 a.m. – 10.30 a.m. (not too long!)
  • Located at Boone Elementary Basketball Courts on Croftwood

 

February 3, 2018 | Neighborhood Workout Meet Up

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Who will I be seeing this upcoming February 3rd at our neighborhood work out group? You? I hope so!  We’ve grown to a fun size and the more the merrier.  As always, there will be prizes, our very own personal trainer – Anne Sharp of Sharp Fitness, smiles, encouragement and FUN!  As usual, all ages and all fitness levels are welcome.  Kiddos are welcome + singles + couples + parents + grandparents! Come one, come all! This is a superb way to ease yourself into a good work out routine, find a work out buddy and create momentum for the rest of the year.  We’ve also got an educational topic this month as well – why not learn a little something, or have a refresher about something we already know? Drumroll please…

So make a plan to be there.  We have a great online group as well that can hold you accountable for the rest of the month.  Maybe you want to meet neighbors, perhaps make friends? Perhaps you have a real estate question – haha.  I can give quickie answers between reps of whatever.  Join us and let’s do this together!

  • When: Saturday, February 3rd 2018
  • Where: Boone Elementary Basketball Court
  • Why: It’s a good habit to begin
  • Who: All are invited to our South Austin / Maple Run area neighborhood work out group.

Remember:  Prizes! Refreshments! Fun! Anne Sharp of Sharp Fitness! Learn about hydration! 

January Neighborhood Workout Group Meets Up the 2nd Saturday!

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We are back in action for the new year and looking forward to a great 2018!  Join Us this coming Saturday, January 6th to get your sweat on!  Meet local neighbors in your community, or check the community and its vibe out!  We are a welcoming and fun bunch and out work out group is open to ALL fitness levels! Don’t let anything hold you back.  

We’ve also got a great topic this weekend:

 

 

WHO DOESN’T need to hear more on this lively tidbit.  I know I do!  I’ve conquered quite a bit in my fitness goals over 2017, and behaving in a way that supports my goals is always a good thing to hear more about.  If you know me, you know my behaviors lean (always) towards fun…so keeping fun alive while eating clean and taking care of my physical body is a must.

I hope we will see you on Saturday!  If you have questions feel free to email or call me!  Or text.  My number is all over this website, or feel free to use the contact form…I am happy to tell you more about the event.  

Who is Welcome?

  • All fitness levels
  • All ages
  • Anyone from any locale

Event Stats:

  • Who: Everyone
  • What: South Austin Neighborhood Boot Camp
  • When: Jan 6th 9.30 am – 10.30 a.m.
  • Where: Boone Elementary Basketball Courts
  • Why: To Feel better & learn some good behavior tips
  • There will be prizes! Healthy ones!