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Archive for exercise

It’s 2nd Saturday Neighborhood Workout Group in July!

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What?! 2nd Saturday?  It’s true.  The holiday and summer travels throw us off beat during summer months, and in July we are working out as a community on the 2nd Saturday vs the 1st.  This is also the plan for August!  I hope you will join Anne and me as we ring in summer with a superfood ice cream that is sure to delight.  We’re planning discussions around SUPER FOOD and keeping you cool with cold, homemade, HEALTHY ice cream. That’s right.  Healthy ice cream.  

Same time, same place, just a different Saturday during the month.  Join us as we get our community in motion this July 14th!

Who: ALL are invited. Every age, and every fitness level. This is group fun.

What: Neighborhood Work Out Group (of South Austin!)

When: Saturday, July 14th @ 9.30 am – 10.30 am

Where: Boone Elementary Basketball Courts off Croftwood

Why?: Because you can!  Because you will meet a neighbor or 3.  Because it’s fun.  Ice cream could also be your motivator in July.

How: Walk, run, or drive on over.  We will see you there Saturday!

 

First Saturday Workout Coming Up | May 5th | Cinco de Mayo Birthday Bash

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First of all, our 4 Years Strong celebration workout was SUCH a success.  Over 60 folks sweating and living it up on a Saturday morning – starting their month out right!  Exercise is so much better together!  On that note, don’t miss out on the upcoming fun in May!  That’s right – our first Saturday in May is none other than Cinco de Mayo!!!  We’ll be celebrating birthdays, sweating together and having FUN! It does not matter what shape you are in (or not it), and your age is only a number!  JOIN US this first Saturday in May to see our community in motion!  

Who: South Austin Neighborhood Workout Group

  • What: 1st Saturday Workout Meetup
  • When: Saturday, May 5th @ 9.30 am – 10.30 am
  • Where: Boone Elementary Basketball Courts
  • Why: Because you can! Join our community in motion.
  • How: Mark it on your calendar and set your alarm!

 

Photos from 4 Years Strong Celebration